In Harmony Fitness, Hendersonville, TN - Personal training service with Mary Adams, designing and implementing a fitness program that fits the needs of the individual.

In Harmony Fitness is a personal training service where the focus is designing and implementing a fitness program that fits the needs of the individual. The philosophy of In Harmony Fitness is a holistic one..."to be fit is to be fit physically, mentally, emotionally and spiritually".

Mary's clients enjoy a private workout session at Dane Burks and Co. Fitness shop located in Hendersonville, TN. Dane Burks and Co. Fitness is in the business of buying, refurbishing and selling new and used gym quality commercial fitness equipment. They also have a complete equipment service department to meet your needs. Their showroom and inventory are open to the general public, but the private workout studio is exclusively set up for Mary and her clients. Mary also has access to a variety of their equipment inventory to utilize in her workout sessions with her clients.

The main service that In Harmony Fitness offers is a one on one fitness program that is designed and tailored to fit each individual client's need to build muscular strength and balance, core strength and flexibility.

	Mary is an excellent personal trainer. She works with you on an individual basis and the program she had me on was perfect. She is creative in her training and it never gets boring. Working with Mary got me into great shape and she had a way of pushing you to go that extra mile just when you thought you had nothing left. I would recommend Mary and In Harmony Fitness to anyone. -Stephanie Baker

	"I have been so thankful to have Mary Adams as a personal trainer this year. I do not like to exercise and without her I would lack the motivation to do what I need to do. Mary has been a wonderful inspiration, always dependable, she creates workouts designed for me and my needs. She is truly delightful and has inspired me to keep doing this for life. I plan to be a lifetime client and really that says it all! Mary I think you are wonderful!" -Gwen Meacham

	"Mary combines knowledge as a Registered Nurse and Personal Trainer to create well balanced and highly customized plan for everyone that she works with. I am not a person that is disciplined to workout on my own. Mary has customized a plan for me that creates variety and actually makes working out FUN! Mary is very professional and has made a positive impact in my life. I plan to continue my workouts with Mary for years to come." -Carrie Chambers